Recalling Health to Body Mind and Spirit
"Recalling your health is easier when you use raw and living foods, quality
dietary and nutritional supplements for the body, self empowerment tools for the mind, and meditation and
prayer for the spirit."
Welcome to the Body Mind and Spirit Recalling Health Center for Holistic Healing and
There can be no
question that good health is the greatest of all gifts.
But what is health?
At RecallingHealth.com we define it as having an overall sense of
well-being. That includes the health of the body, the mind and the spirit all rolled up into
Our approach is a holistic one
because it is difficult for the mind to be at peace if the body is riddled with pain. And we all now know that the
thoughts we think with our mind when in a stressed state can lead to physical ailments and chronic
Here you will be guided to a few
tools to assist you in recalling health to your body, mind and spirit.
the body, information on why dietary and nutritional
supplementation is sometimes needed to restore the body's equilibrium back to a normal state of health,
combined with recommendations for high quality, all natural
supplements that provide a base foundation for general health and overall wellness. If you have already gone
raw or vegetarian, I have begun building our Natural Health Center highlighting resources to help you maintain this lifestyle. Articles on
nutrition, disease prevention, colon health, coral calcium, women's health and others are all housed in
our Body section. Let us help you find an exercise program to fit your
needs and lifestyle, and direct you to other health resources for the body's maintenance and
longevity. To get started, I created the Body Health Guide for beginners which provides a general framework for
maintaining a healthy body.
· For the mind, I’ll introduce you to authors who show you
a new way of perceiving the world, who promote the idea that thoughts are things and show you how to change
your thoughts to get more of what you desire in life. The methods used by people to obtain peace of mind and
rest and relaxation vary widely, and while I will include some conventional techniques for stimulating the
mind through the use of art, poetry, music, self empowerment tools, daily inspirational
quotesand the like, my primary focus will be to help you
gain a better understanding of the unique requirements of the mind as it struggles to fulfill its essential
role in serving as the mental faculty of the soul. The mind--as an attribute of the soul--demands much more
than purely physical comforts to be soothed or to reach a state of total peace and real relaxation. To
this end, you’ll learn how to systematically cultivate an attitude of love, faith, gratitude and unity, all
virtues which are essential to the development of a properly functioning mind and soul. The Recalling Health Guide is
an information source you might want to refer to to get you started on this path.
· For the spirit, you will find various tools, including
meditation and prayer, that can be used to assist in spiritual growth. Just as the laws of nutrition and
proper food combining are used to efficiently nourish the body, so too do laws exist governing the proper
maintenance, nourishment and daily upkeep of the spirit. In this section, the concept of "spirit" and life
after death will be examined through quotations and writings from the Holy Scriptures. Prayers for your
family, loved ones and enemies will be offered. There will also be prayers for protection and urgent
a nutshell, what you will find at Recalling Health is a wealth of free information and tools to use to help you
lead a more vibrant, healthy and fulfilling life. I know many of you are skeptical and do not really believe
happiness in all areas of your life is possible, but truly it is. But, it will require daily diligence and
discipline and work.
Welcome to Recalling Health to Body Mind and Spirit!